Apple Caramel Berry Crunch Bars
Serves 915 mins prep0 mins cook
A gluten-free and low carb recipe for delicious Apple Caramel Berry Crunch Bars, perfect for National Apple Caramel Day and Halloween! Irresistibly tasty, featuring a base made of magic spoon cereal and topped with blueberry muffins.
0 servings
What you need
cup unsweetened applesauce
Instructions
1: Add the pea protein (can substitute for coconut flour), the cereal, granulated monk fruit, beef gelatin and mix. 2: Add the MCT, almond milk, coffee creamer and mix well. 3: Crumble with your hands half of the blueberry muffin bag and fold into the protein batter. 4: Transfer to a silicone 8x8 dish. 5: Add the rest of the blueberry muffins. 6: Refrigerate or freeze overnight and enjoy the day after.View original recipe

