Purely Healthy Living

Name: Garlic Tilapia with Quinoa
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: Previously Frozen Raw Tilapia Fillet Meal Deal; SEEDS OF CHANGE Organic Quinoa & Brown Rice with Garlic Pouch; Signature Mixed Vegetables; Green Valley Organic Lactose Free Cream Cheese

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Garlic Tilapia with Quinoa

Serves 110 mins prep15 mins cook

A nutritious meal featuring garlic tilapia filet, organic quinoa, roasted veggies, and plain cream cheese for a flavorful fuel-up after school.

0 servings

What you need

tilapia fillet

SEEDS OF CHANGE Organic Quinoa & Brown Rice with Garlic Pouch

cooked quinoa

vegetable medley

Green Valley Organic Lactose Free Cream Cheese

light cream cheese

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Instructions

1: Prepare the garlic tilapia filet as per your choice (bake, grill, or pan-fry).

2: Cook the organic quinoa according to the package instructions.

3: Roast the veggies until tender.

4: Serve the tilapia filet with quinoa and roasted veggies.

5: Add plain cream cheese on the side or on top as desired.

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Purely Healthy Living

Garlic Tilapia with Quinoa

What you need

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