A balanced meal featuring tilapia fish seasoned with Mrs Dash lemon pepper, paired with low fat cottage cheese, brown rice crackers, and grilled broccoli, cauliflower, and zucchini. Perfect for a post-school snack to fuel the body and mind!
1: Season tilapia fish with Mrs Dash lemon pepper.
2: Grill the broccoli, cauliflower, and zucchini until tender.
3: Serve the seasoned tilapia along with low fat cottage cheese and brown rice crackers.