Spicy Curry Oats with Beans

Name: Spicy Curry Oats with Beans
Prep time: 5 min
Cook time: 4 min
Total time: 5 min
Yield: 2
Ingredients: rolled oats; turmeric; cayenne pepper; curry powder; garlic; water; egg whites; baking powder; zucchini

5 mins prepServes 2

This recipe combines rolled oats with beans, spices, and egg whites to create a flavorful dish that is quick to prepare in the microwave. It includes a mix of spices like turmeric, cayenne pepper, and curry powder, along with garlic and shredded zucchini for added texture.

2 servings

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Instructions

1: Combine 1/2 cup of rolled oats, turmeric, cayenne pepper, curry powder, and garlic with water in a bowl.

2: Microwave for 2 minutes and let it rest.

3: Whisk 4 egg whites until fluffy and add them to the oats along with 1/4 teaspoon of baking powder and 1 small shredded zucchini.

4: Add more water, mix thoroughly, and microwave for 1 minute and 30 seconds.

5: Let it rest and stir the mixture before microwaving again until it rises to the top of the bowl.

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Spicy Curry Oats with Beans

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