A simple, vegan, and hormone balancing snack idea for PB&J lovers, featuring chia seeds and topped with pumpkin and sunflower seeds. This pudding provides a boost of Magnesium, Zinc, and B vitamins to support hormone health.
1: Mix all the ingredients of the chia pudding and place it in a little glass.
2: Add your toppings and freeze to create a shell with the yogurt.
3: Enjoy!
