Pan Grilled Tofu and Veggies | Purely Healthy Living
Pan Grilled Tofu and Veggies
15 mins prepServes 2
A healthy mix of pan grilled tofu flavored with cumin and Italian seasoning, accompanied by low-fat cottage cheese spiced with cayenne pepper, grilled tomatoes, mushrooms over spinach, and served with brown rice and chickpea crackers.
1: Pan grill the tofu with cumin and Italian seasoning.
2: Prepare low-fat cottage cheese with cayenne pepper.
3: Grill the tomato and mushrooms over spinach.
4: Serve with brown rice and chickpea crackers.
