Grain Free Granola Cookie Cups

Name: Grain Free Granola Cookie Cups
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: raw pumpkin seeds; ground flaxseed; cinnamon; dutch cacao powder; canned coconut cream; @thegfb grain free bites (Almond Blueberry); granulated monk fruit; low carb chocolate chips

15 mins prepServes 12

These Grain Free Granola Cookie Cups feature a delightful base made of raw pumpkin seeds and ground flaxseed, topped with a creamy coconut layer and delicious toppings. Perfect as a nutritious snack that’s both versatile and delicious, these cups offer layers of flavor including cacao powder and granulated monk fruit. They’re easy to prepare and great for on-the-go nourishment after workouts.

12 servings

What you need

¾ cup ground flaxseed

¾ cup raw pumpkin seeds

1 tsp cinnamon

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Instructions

1: In a blender or food processor, add the pumpkin seeds and blend until it resembles flour.

2: In a bowl, mix the ground flaxseed with the blended pumpkin seeds, cinnamon, and maple syrup, then press the dough into twelve silicone muffin cups and refrigerate.

3: Take the solid part of the canned coconut cream, cream of tartar, and granulated monk fruit, and mix with a hand mixer for about 3 minutes until fluffy.

4: Remove the muffin cups from the refrigerator and top with coconut cream, followed by the chocolate chips and the @thegfb bites.

5: Freeze and enjoy!

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Grain Free Granola Cookie Cups

What you need

Instructions

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