These Caramel Pumpkin Muffins are packed with healthy fats, fiber, and flavor. They're low carb, paleo, and have a cozy caramel touch with MCT coffee creamer, making them a delicious treat for the season.
1: Preheat the oven and prepare muffin tins.
2: In a mixing bowl, combine coconut flour, allulose, baking powder, cinnamon, clove, and ginger.
3: In another bowl, whisk together eggs, nut milk, and puree pumpkin.
4: Add the wet ingredients to the dry ingredients and mix until well combined.
5: Stir in chopped walnuts and caramel keto coffee creamer.
6: Fill the muffin tins and bake until a toothpick comes out clean.