Air-Fried Chicken Ranch Tenders
Serves 410 mins prep22 mins cook
This is a simple and healthy recipe for Air-Fried Chicken Ranch Tenders with only four ingredients, offering a high-protein alternative to traditional frozen options. The chicken is cut into tenders and coated with ranch seasoning, egg whites, and crushed protein puffs, making it delicious and nutritious.
0 servings
What you need

cup egg white
tbsp ranch mix

cup potato puffs
Instructions
1: Cut the chicken into tenders and season with ranch seasoning mix. 2: Cover the chicken tenders in the egg whites followed by crushed protein puffs. 3: Air fry the chicken tenders at 365°F for 22 minutes. 4: Serve with salad and your favorite dip, and enjoy!View original recipe

