Spicy Curry Oats with Beans
Serves 2
5 mins prep
4 mins cook
9 mins total
This recipe combines rolled oats with beans, spices, and egg whites to create a flavorful dish that is quick to prepare in the microwave. It includes a mix of spices like turmeric, cayenne pepper, and curry powder, along with garlic and shredded zucchini for added texture.
0 servings
1: Combine 1/2 cup of rolled oats, turmeric, cayenne pepper, curry powder, and garlic with water in a bowl. 2: Microwave for 2 minutes and let it rest. 3: Whisk 4 egg whites until fluffy and add them to the oats along with 1/4 teaspoon of baking powder and 1 small shredded zucchini. 4: Add more water, mix thoroughly, and microwave for 1 minute and 30 seconds. 5: Let it rest and stir the mixture before microwaving again until it rises to the top of the bowl.
